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6 to 12 weeks · Shop by stage

Getting back out there

The first outings, the small wins, the moments that feel a bit more like you again.

Preparing to breastfeed Days 1 to 14 2 to 6 weeks 6 to 12 weeks 3 to 6 months 6 to 12 months

Next: Hitting your stride

The six week check is done. You are getting out more. Coffee with a friend, a walk that actually feels enjoyable, maybe even a workout. You want to feel like yourself again without giving up everything that makes feeding easier.

What helps right now

Nursing friendly pieces you actually want to wear, not just tolerate

Activewear that supports a body that is still recovering and still feeding

Outfits that work from pram walk to café without a costume change

Discreet access so feeding in public feels natural, not stressful

Latchette tip

A piece you can feed in discreetly in a café is worth far more than one that only works at home. Test everything for that moment before you buy.

Pumping or expressing? Explore pumping and expressing